In case you haven't heard, Apple has a lot going on right now. There's the Apple Watch, for one, and a lot of new updates and features on top of that. But interestingly enough, the health app didn't get any lady-related updates, like period and fertility trackers.
Luckily, apps related to periods, fertility, birth control and pregnancy do exist, you just have to download them. And they're free! Here are some awesome ones: Clue Clue not only tracks your period and fertility, but examines how your moods change throughout your cycle. Clue bills itself as "confident, scientific -- and not pink." Available for iPhone and Android. Period Tracker Lite Period Tracker Lite is a simple, easy-to-use app. It lets you know when your period is due and when you're ovulating, and has you take care of letting it know which days you were "intimate." Available for iPhone and Android. myPill myPill has a fun look, makes sure you never miss a birth control pill and answers birth control-related questions that may come up. Available for iPhone and Android. Glow Glowing tracks your period, mood, ovulation, medication and PMS. It's "essentially your best friend through every cycle." What more can you ask for?! Available for iPhone and Android. Virtual Nurse Powered by Harvard Medical School, Virtual Nurse is all about answering your questions. What kind of birth control should you use? Do you need to go to the doctor? Virtual Nurse Alice has the answer. Available for Android. Kindara Kindara calls itself "the world's most sophisticated and accurate fertility app," and it does have some complex features beyond just basic fertility tracking -- it also includes cycle-related line charts. Available for iPhone and Android. Baby Bump Baby on the way? Baby Bump answers your pregnancy-related questions and tracks your moods, appetite, weight and more. Available for iPhone and Android. |
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Healthy Living - Since Apple Couldn't Be Bothered, Here Are Some Free Period And Fertility Tracking Apps
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Hundreds Of Thousands March To Protest Brazil's President
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Genius Tool Teaches You How To Grow Vegetables Anywhere, Like Inside Of A Solo Cup
When I learned that I could grow a vegetable in my dimly lit, teensy New York City apartment with just a Solo cup and a few seeds, I felt overwhelmed. I love vegetables. I eat them for breakfast. My friends once gave me a crudité platter for my birthday instead of a cake.
The website StartAGarden let me take my love for vegetables to a new level. Catering to my specific living situation, the site graphed out the kind of produce I could grow based on my location, space and the type of materials I had on hand. I, for example, don't really have gardening tools. But this posed no problem. All I had to do was buy the seeds. I started this experiment by using a Solo cup leftover from a '90s-themed party my roommates and I threw last week. Then I turned to the website. I entered my zip code and chose "indoors," because my apartment doesn't even have a fire escape on which I could secretly grow a vegetable. Next, the website prompted me to choose one type of produce to plant, based on my previous container selection. As shown below, I had three plants to choose from: Brussels sprouts, turnips and lettuce. To turnip town I went. Upon arrival, the site asked me when I wanted to start growing my turnip. I selected March 12, and the site then generated two dates: an end date and a through date. Since the turnip would take anywhere from 6.5 weeks to 13 weeks to grow, these dates informed me that I should expect the plant to turn up (see what I did there?) around April, and it should definitely finish growing by July. Finally, the site produced an incredibly comprehensive "how to" page, complete with directions on how to plant and when to water (the below is just a sample of the detailed instructions). It even warned about common mistakes. I am confident my turnip will be perfect. |
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The Kremlin's Kool-Aid
We were nearing the end of dinner when the eminent personage leaned in my direction and began yelling at me.
Up to that point, the argument among the five of us at the end of the long table at the restaurant had been heated but at a conversational volume. The fact that we were arguing at all was at least partly my fault. After all, I'd brought up the subject of Russia. Just before the entrees arrived, I confessed that I found the political situation in Moscow troubling. I made it clear that I thought the Russian leadership in no way progressive and that I sympathized with the isolated dissidents concentrated in Moscow and St. Petersburg. The argument escalated. Just before the desserts arrived, the eminent personage told me in no uncertain terms that I'd gotten my priorities all mixed up. My concerns over human rights in Russia were nonsense. The number one issue was to avoid nuclear war, which required close cooperation with the Kremlin. These sentences were delivered with all the finesse of an exasperated parent disciplining a misbehaving child. As I stood up, mumbling something about my decision to forgo dessert, I suffered a brief spell of vertigo. I was suddenly not sure what decade I was in. I could have been having the same confrontation, more or less, in 1985 or 2015. I'd thought the Cold War had ended. More importantly, I'd thought that the Cold War mindset had ended. But as the science fiction writer William Gibson once wrote, "The future is already here -- it's just not evenly distributed." I'd somehow stumbled into one of those pockets of the past that coexist with the present and the future. Alvin Toffler introduced the famous phrase "future shock." But I was experiencing "past shock," like when you wander off the main road and discover an Amish village going about its business as if it were 1850. Except that this anachronism was philosophical, not physical. And it went far beyond the loudly expressed views of the eminent personage. Neither East nor West I came of age politically during the last years of the Cold War. I campaigned in college against U.S. interventions in Central America and protested U.S. nuclear policy in the streets of New York and the halls of Congress. But as a Russian major, I was also acutely aware of the repressions that took place in the Soviet bloc. I refused to accept the bipolar thinking of the Cold War. I saw no reason to choose between Moscow and Washington. Geopolitics was not a multiple-choice test with only two possible answers. I naively believed that the collapse of the Soviet Union meant the end of this false dichotomy. I continued to critique U.S. foreign policy, but my opponents no longer told me that I should move to Russia if I didn't like what Washington was doing. I also continued to criticize the policies of the Russian government, but no one accused me any longer of being a State Department symp. The challenge as I saw it in the 1990s was to create a European security structure that bound together both the United States and Russia according to international norms. Washington saw things differently. It was wedded to NATO, even though the alliance's raison d'etre had evaporated along with the Soviet Union. NATO not only crawled out from under the wreckage of the Cold War, it prospered. I described the errors of NATO expansion in one of the first Foreign Policy In Focus briefs in 1996, our first year of publication. "Russia has steadfastly opposed NATO expansion," I wrote at the time. "Virtually all political forces within the country view this policy as an encirclement, a containment that will lead to greater isolation. Thus, Russia is particularly sensitive about the inclusion of bordering countries....Since Russia poses a considerably diminished security threat to Europe, expansion is an aggressive act that threatens to undo decades of security cooperation and tilt Russia closer toward considering an anti-Western alliance with China or pariah states such as Iraq." I stand by those views 20 years later. We pushed Russia into a corner, and Russia pushed back -- just as it said it would. Washington, in other words, deserves the lion's share of the blame for the persistence of Cold War thinking. But none of that excuses or justifies what Vladimir Putin is doing today in Russia. He is, from economics to politics to social policy, about as far away from the progressive ideal as possible. Yes, of course, I support negotiating arms control treaties with him, working with him to resolve the conflict in Syria, and soliciting his support for a resumption of talks with North Korea. But that doesn't mean that I won't vigorously criticize his policies and bemoan the state of Russia today. Pro-Putinism A week before the outburst of the eminent personage, I was participating in a conference on Ukraine in Toronto. In the audience, those who blamed everything on the "fascists in Kiev" squared off against those who blamed everything on the "imperialists in Moscow." I tried to present a different picture -- of the political diversity of the Ukrainian government and the legitimate security concerns of Russia -- while also offering a grim but workable solution to the crisis. Afterwards, someone came up to me and asked why segments of the Western left were ga-ga over Putin and his crowd. "Do you think they're being paid by Moscow?" she asked. I said no, I didn't think so. Except for a few outliers, progressives do things for principle, not profit, which is probably why we remain on the margins of U.S. politics. But even when you take money out of the equation, her question is an interesting one, and worth exploring. Why do some voices on the left insist that what happened in Kiev last year was a "U.S. coup," that Russia's seizure of Crimea was somehow legitimate, that Moscow is blameless in the war that has raged in eastern Ukraine, and that Putin isn't systematically eliminating his opponents by throwing them in jail, pushing them into exile, or possibly having them killed? Perhaps the people making these arguments get their information only from the English-language RT broadcasts. But when even the sensible journalist Glenn Greenwald starts to edge in this direction -- for instance, by exaggerating the influence of fascists in Ukraine today -- then clearly something else is at work here. Russia Today First, there is an entirely understandable concern that a new Cold War is emerging between the United States and Russia. This Cold War will, like its predecessor, at minimum produce some low-intensity conflicts, a war of words, and many missed opportunities to further international agreements on nuclear weapons, climate change, and so on. At worst, the confrontation could escalate into the nightmare of the Cold War: a nuclear war. But many anti-nuclear protestors during the 1980s -- both here and in Europe -- were able to address both security questions and human rights issues. Indeed, the very concept of "human security" was an attempt to address the full spectrum of challenges from war to hunger to civil rights. Certainly we must avoid the misuse of human rights issues, through politically motivated "linkage," to sabotage arms control agreements. But progressives have a distinguished record of upholding human rights issues even as we embrace pragmatic agreements -- with Iran, with North Korea -- that reduce the risk of war. The U.S. government is selective in its application of the human rights yardstick. Progressives should resist the temptation. Another popular theme presents Russia as a counter-hegemonic force to the United States. This argument revives the old notion that the Soviet Union might have been nasty and brutish, but at least it represented a check on U.S. power in the world. This argument sounds very much like the realpolitik of Henry Kissinger, though turned on its head. As frequent RT guest and anti-imperialist blogger Eric Draitser writes in 5 Reasons Why Leftists Should Support Russia, "Any self-described 'leftist' should immediately question their own position when they find themselves on the same side with Washington and NATO on questions of foreign policy, war, and peace. Russia has consistently (and with increasing assertiveness in the last few years) opposed the Empire's agenda in various corners of the globe." He offers only two examples: Syria and Ukraine. But Russia is largely not interested in opposing U.S. foreign policy -- except where the interests collide in Russia's "near abroad." Putin is perfectly happy with Washington's "war on terror," for the two countries see eye to eye on battling Islamic extremism. Only when Washington gets distracted by "democracy promotion" -- in Egypt or Syria -- does the Kremlin get antsy. But the rise of the Islamic State has led to a convergence of U.S. and Russian objectives (though Moscow still objects to coalition air strikes). Moreover, Moscow doesn't want Iran or North Korea to acquire nuclear weapons. And given its oil and gas interests, Russia is happy that the Obama administration hasn't been more radical in its efforts to arrest climate change. And what are the "progressive forces" that Moscow is supporting around the world? It's a rogue's gallery: Syria's Assad, North Korea's Kim, Belarus's Lukashenko, Tajikistan's Rahmon, Egypt's Sisi. Sure, the United States has no better record when it comes to making deals with devils. But let's not delude ourselves into thinking that Putin represents a geopolitical alternative. A third argument, that Russia offers an alternative to economic austerity, reflects the grave and legitimate disappointment with globalizations and its effects. "Russia and its leaders are hardly trembling behind Kremlin walls," writes F. William Engdahl. "They are forging the skeleton of a new international economic order that has the potential to transform the world from the present bankruptcy of the Dollar System." Although it's true that Russia is working with China and other countries on a BRICS bank that challenges the current international financial system, Putin hardly presents an economic alternative. His view of capitalism is, if anything, even more rapacious than the "Dollar System." Russia today is a playground of oligarchs where the state has helped facilitate the amassing of vast fortunes (and the occasional expropriation of vast fortunes like Khodorkovsky's). Income inequality is exacerbated by enormous regional disparities, with some areas of the country at the level of sub-Saharan Africa and others at the level of the EU. Through it all, Vladimir Putin remains popular -- even more so now than before the Ukraine crisis broke out. The economy might have recently gone south, as a result of sanctions andfalling energy prices, but Putin has racked up an 86-percent approval rating. There's no reason to doubt these numbers. Russians have long favored an "iron fist" style of leadership, and Putin has delivered in spades, by stabilizing the economy, reducing violent crime, arresting population decline, and installing a puppet dictator in Chechnya to "solve" the crisis there (a dictator who, to give the Kremlin plausible deniability, is probably responsiblefor the murders of Putin's opponents). But Putin's popularity is not a sign of democratic health. After all, Russian respect for Stalin has also shot up over the last decade or so. To get these poll numbers, Putin has put together a potent brew of nationalism, Orthodox Christianity, and social conservatism, all served with a splash of gaudy entertainment via state-controlled television. It's a cocktail that has proven attractive to right-wing politicians all over Europe, like Viktor Orban of Hungary, Marine Le Pen of France, and Nigel Farage of the UK Independence Party. Of course, like Greenwald, we should be concerned about the Azov Battalion and high-ranking extremists in the Ukrainian government (even if far-right parties like Svoboda and Right Sector have bombed at the polls). But the real darling of the far right is Putin. It's no surprise that European extremists are intoxicated by his authoritarian style. The mystery is why some on the left have also drunk the Kremlin's Kool-Aid. |
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Both Women and Men Are Emotional Beings With the Capability to Suffer From Mental Illness
Last week, The New York Times published an op-ed by psychiatrist Julie Holland called "Medicating Women's Feelings." I read it because I was hoping it was going to be a critique of how society has historically used psychiatry and pharmaceuticals to control women's bodies and behaviors. Unfortunately, it ended up being a bad lesson in biological determinism, stereotypes and oversimplification.
There are sweeping generalizations and stereotypes made throughout Holland's op-ed. But my favorite one comes in her first sentence: "Women are moody." There are roughly three billion women in the world and, according to Holland, we are all moody. In an article for The Frisky, Katrin Higher, argues that: What she [Holland] fails to mention is that our particular biological expressions of fears and desires...are not any more moody than men's particular manifestations of moodiness. Just because we may cry after something troubling, doesn't mean a man won't punch a wall (and maybe a woman will punch a wall, actually that sounds fun and I may try it) for a similar feeling. Katrin is right. Some women may cry after something bad happens, but that doesn't mean a man won't react in some other way. Or heaven forbid, they might actually cry! My point is, not all women are moody. It's just ridiculous to think that all three billion of us react in the same way to situations. Some women are moody, but I also know a hell of a lot of men who are a lot more fucking moody than I am (and I have a disease that makes me pretty fucking moody). Another issue with Holland's op-ed is the overarching message that suggests that women's "emotionality" is a source of untapped power and by medicating ourselves, we are losing this power. As someone who is both a woman and takes medication for a mental illness, does this make me less of a woman? Moreover, what about the trans community? Are trans women less of a woman because they don't have the biology to make them emotional? Of course not! These sweeping generalizations about gender and emotions serve no one. Moving beyond the oversimplification of women's moodiness, Holland argues that the pharmaceutical industry is "targeting women in a barrage of advertising on daytime talk shows and in magazines." And she isn't wrong. Since the advent of Valium being marketed as "Mother's Little Helper," psychotropic medications have been disproportionately marketed towards women. In a 2003 study Jonathan M. Metzl provided a visual history of how "psychotropic treatments became imbricated with the same gendered assumptions at play in an American popular culture intimately concerned with connecting 'normal' and 'heteronormal.'" If a woman was a lesbian, perceived as sexually promiscuous or frigid, or didn't want to be a wife or mother, she was labelled as sick and often given medication until she agreed to the path set out for her by patriarchal society (check out Women and Madness by Phyllis Chesler for more about this). However, this was also true for gay men or other people who didn't fit into heteronormative society. Keep in mind, homosexuality was only removed from The Diagnostic and Statistical Manual of Mental Disorders (the psychiatric bible of diagnosis) in 1973. Holland is also not wrong in saying that women are overmedicated. She contends that "one in four women in America now takes a psychiatric medication, compared with one in seven men." However, I would suggest that the disproportionate use of medication between men and women may be skewed by the fact that men are less likely to seek help for their mental health and are therefore less likely to be given medication. Men have been taught that they cannot show their emotions whereas women have been told it's OK to be emotional (unless they're too emotional, in which case they're crazy or on their period). This ties back into the dangers of Holland's assumptions about emotions and gender. If we believe that women are allowed to be emotional because it's more "natural" to them and teach boys that they are not -- how are the expected to then seek help when they are struggling with their mental health? I would also argue that society as a whole, and not just women, are overmedicated. We want a quick fix for our mental health and therapy takes time. The global pharmaceutical industry is valued at approximately $300 billion and they spend roughly one third of all sales revenue on marketing rather than research. And it's not just Big Pharma making profits on us popping pills. Doctors are profiting big-time by shilling certain medications over others. This has become such a major issue that one of Canada's largest medical regulators, the Ontario College of Physicians and Surgeons, is barring doctors from receiving any gifts from pharmaceutical industries. And the same is happening in the U.S. However, this isn't to say that medication doesn't have a role in treating mental illness. A lot of people, myself included, benefit from taking medication to manage our moods. It's just that when your doctor and Big Pharma can team up to push a certain medication, you have to start questioning whether or not we really need that antidepressant or not. It's not that Holland's op-ed is entirely wrong, it's just that she lacks nuance and contextualization for a lot of her assertions. Both women and men are emotional beings who have the capability to suffer from mental illness. And whether you choose medication, therapy or both, it's important that you seek help for your mental health and choose the treatment that's right for you. |
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3 Things That Wreck Your Hormones
Part 1 of 3: Disease
Your hormones are the keys to vibrant health, and you can find any number of sources that will tell you that you need to fix or balance them. Whenever we set out to fix something, whether it is your body or your car, the first thing is to figure out what needs fixing. The three things that wreck your hormones are disease, age and stress. Understanding which you're dealing with is critical because they all need to be treated differently. In this series, I'll help you understand which of these categories may be affecting you and what you can do about it, so you can be thriving with happy hormones and vibrant health. The first culprit I would like to discuss is disease. Even if you eat gluten-free, organic food, exercise and think nice thoughts, there are times when your body may not work right. It is never fair and not always predictable, but disease happens. Through no fault of your own, there are times when your body just does not work right. When it comes to your hormones, there are many ways diseases can screw things up. By far, the most common is when the immune system attacks your hormone-producing glands. This is called autoimmune disease. To understand autoimmune disease, think of your immune system like a personal, security guard who lives in your home. If a burglar tries to break into your home, the guard grabs him and pins him down. Now, let's say the guard jumped on your mail carrier. The mail carrier is harmless, but the guard attacked anyway. That is like an allergy. It's what happens when your immune system attacks something harmless from outside of you, like pollen. Now, imagine that the guard jumped on one of your children. That would be an autoimmune response. Your children are not only harmless (hopefully), but they belong in your home. Of all of your glands, your thyroid is most susceptible to autoimmune disease. The most common type is called Hashimoto's Thyroiditis and may affect as much as 25 percent of the population. Although no one is immune, Hashimoto's is more prevalent among women than men and among the elderly than the young. Autoimmune thyroid disease is rough because your thyroid glands make hormones that are essential for your body to be able to burn energy. This is necessary so you can lose weight and feel energized. With Hashimoto's disease, the thyroid may get so damaged, it has too little tissue left to build these essential hormones for you. When this happens, part of the way to regain your health is to get an additional source for these vital thyroid hormones. Some people with Hashimoto's disease resist the idea of taking thyroid hormones. A common fear is that doing so will leave the person less able to make their own hormones and, therefore, unable to stop taking the pills. This isn't true. Let me illustrate: Imagine you have a beautiful, fenced garden where you get your vegetables. One day, the neighbor's cows trample down the fence around your garden and ruin your vegetables. Of course, you would want to mend the fence and replant for the next season. In the meantime, since your supply is gone, you'll need to get your veggies from the store. Buying veggies doesn't mean you can't replant your garden. The reality is quite the opposite. You need thyroid hormones to be healthy, and you need to be healthy to have a chance at fixing your thyroid. There is an important distinction between taking thyroid hormones with Hashimoto's disease and taking them when hormones are lacking due to age and stress. In these latter cases, getting more hormones from another source may not be the main solution. Autoimmune diseases that attack the adrenal glands are primarily Addison's and Cushing's disease. These are not common, affecting only a few people out of every million. There are also many other diseases that affect hormone-producing glands, but they're also quite rare. In the next installment, we'll look at how stress can wreck your hormones and how taking more stress hormones is the last thing you want to do. |
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Why Vertical Farming Could Be On The Verge Of A Revolution -- And What's Keeping It Down
Could the future of modern agriculture be found completely indoors?
That's the question on the mind of Caleb Harper, the research scientist behind the CityFARM project of MIT Media Lab's City Science Initiative. On any given day on the fifth floor of the glass-walled Media Lab building, a team of 15 researchers led by Harper can be found operating the project's small indoor vertical farm. The CityFARM team includes mechanical engineers, biologists, architects and more, who manage pests, monitor water chemistry and grow produce such as tomatoes, leafy greens and herbs. The goal of CityFARM, Harper explained, is to create a sustainable, scalable, open-source vertical farming system and solutions that can be shared by others in the still-nascent industry -- like buzzworthy projects just announced in Jackson, Wyoming, and Newark, New Jersey. "What I'm trying to do is be like the Linux foundation for [agricultural] technology, to develop the cross platform that can go between these farms," Harper told HuffPost. Plants at most vertical farms are grown hydroponically, or without soil, nourished instead by the recycling of a nutrient-rich water solution. Some such farms rely on aeroponics, where the water solution is misted onto the plants' roots. The farms are typically several stories tall, allowing for crops to be stacked in an enclosed space. Photosynthesis is brought about by artificial light, and sometimes augmented by natural light, like in a greenhouse. The benefits of vertical farming are many, according to advocates such as Dickson Despommier. He authored what could be considered the industry's Bible, The Vertical Farm, in 2010. According to Despommier's theory, by as soon as 2050 the world will run short on land suitable for the amount of traditional farming that will be required to feed a growing population. Vertical farming, he argues, would make for more efficient use of the limited land. It also comes with a number of other benefits, including year-round crop production regardless of climate and a shorter distance between farms and consumers. Further, all the produce grown in vertical farms is, due to the nature of its cultivation, organic and free of any chemicals, herbicides or pesticides -- meaning that the food is both local and healthy. The industry is growing so quickly, according to Maximilian Loessl, the Munich-based vice chair of the Association for Vertical Farming, that it can be difficult to keep track of where new vertical farm operations are being built. Though all of the world's vertical farms were based almost entirely in Japan as recently as seven years ago, about 100 companies were already spread throughout the world by 2012. Loessl says there are 24 farms currently operating in the U.S., ranging from large commercial operations to smaller research facilities like CityFARM. These aren't just pie-in-the-sky startups chasing after the latest micro-trend either, Loessl argues. He points out that major companies like Philips and General Electric have entered the industry to help develop lighting solutions. "These companies wouldn't invest hundreds of millions of dollars if they thought it would be a trend that would fade out," Loessl said. "I think vertical farming is here to stay and that we're just at the very, very beginning of really seeing the potential it has in making the world more food secure and more food safe, providing clean and local food to basically any location in the world." Still, success is no guarantee. VertiCrop, a large vertical farm founded in 2011 in Vancouver, British Columbia, declared bankruptcy earlier this year. Harper points out that no farms have yet released data proving that their operations are profitable. None most likely are, he says -- at least currently. What's holding many farms back is the struggle to simultaneously increase their yield-per-square-foot and decrease the cost of production -- particularly the cost of powering round-the-clock lights, which is high. Another factor, Harper argues, is that many operations are working in a "black box mode," trying to address too many production concerns completely in-house rather than attempting to collaborate and share information with other farms. He likens the current state of vertical farming to the automobile industry prior to the Industrial Revolution -- and hopes his initiative will help spread information to ensure a better, sustainable bottom line. "Before Ford, everyone was designing a car, every single component of it. Some of them were too slow, some were unsafe, some use too much gas, and some people at the time said cars will never work," Harper said. "It's going to take this industry to come together to really make a big impact." Harper also questions whether consumers will embrace produce grown in such an unusual and unfamiliar way. "People are incredibly skeptical of science and technology in food and are scared of it," Harper said. "How do we talk about that? Will people accept or understand it, and ultimately will they buy it?" Carl Zulauf, a professor at Ohio State University's Department of Agricultural, Environmental and Development Economics, agrees that the consumer response to vertical farm produce will also be key to whether the industry growth will continue. "Marketing becomes preeminent," Zulauf told HuffPost. "Will people buy into it and what aura will they assign to that product? If that aura isn't a good aura, it will be hard to get a premium price out of the product." Marketing is already front of mind for Mark Thomann, CEO of FarmedHere. The company operates a massive, 90,000-square-foot farm in a formerly abandoned warehouse in Bedford Park, Illinois. FarmedHere says it's been "growing in leaps and bounds" toward profitability since it launched the suburban Chicago facility, its third and largest farm, in 2013. Today, its basil, arugula and other greens are distributed to more than 400 grocery stores in the Chicago area, including Whole Foods, and will later this year launch a retail partnership with local Jewel and Target stores. Thomann declined to disclose more specific financial information about the company. FarmedHere is also converting their fluorescent lighting to LED lighting, a change that five years ago would have been too costly. It's not only more affordable today but also more energy-efficient and, according to their research, better for crop yields. The company is also building additional growing operations within the facility to help them meet demand, which currently exceeds output. Thanks utilizing ever-evolving technology, Thomann believes the next facility the company builds could look very different from those they're operating today. "What we're doing could potentially be a major significant way to grow produce and other types of crops in the future," Thomann told HuffPost. Recognizing that educating consumers about how the produce is grown is also important for the company, FarmedHere welcomes field trips of Chicago Public School students and their parents to come and see the facility for themselves. Thomann is confident the firm will be a success, pointing to recent research indicating that consumers are willing to pay a premium for foods they perceive as better for them. As for the naysayers: "I like the skeptics best because they're the ones I like to prove we can do this, that this is something we can do," Thomann said. "We are trying to feed the world sustainable, healthy, organic, local food. It's why we exist as a company and why the category is continuing to improve." |
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Is Red Licorice Even Licorice At All? An Expert Sheds Some Light On The Issue
When it comes to polarizing candy, licorice is at the top of the list. But whether you prefer red or black (or none at all), what is licorice, anyways?
To answer this important question, we consulted Kelila Jaffe, Food Program Coordinator for the Department of Nutrition, Food Studies, and Public Health at New York University. Jaffe gave us the low-down on all things licorice and (spoiler alert) Twizzlers are not what you think they are. 1. What is licorice? "Licorice is a plant, Glycyrrhiza glabra," Jaffe said. "But the term also refers to the confections derived from that plant's sweet roots (black licorice). Other candies of similar form use the name as well, but are not actually flavored with licorice extract." 2. Who discovered it it? Jaffe said that licorice is native to Southern Europe and Asia, and has been for thousands of years. According to the National Center for Complementary and Integrative Health, licorice is also still commonly grown in Greece and Turkey. 3. What's the difference between black and red licorice? "They are made by a similar process, which combines sugar with a starchy binder and the desired flavoring agents," Jaffe said. But as mentioned above, black licorice usually contains licorice extract while red licorice is usually fruit flavored. So basically when it boils down to it, red licorice has no licorice at all. 4. Are Red Vines or Twizzlers made of real licorice? Not only do Red Vines and Twizzlers not contain any licorice extract, "the word licorice is absent from their packaging, and instead they are labeled as 'twists,'"said Jaffe. To the companies' credit, she added, "Red Vines and Twizzlers do make black licorices that contain licorice extract," though the items are more popular in Europe. 5. Can licorice help heal medical ailments? Though it can cause some medical ailments in extreme cases, licorice root is often used to soothe sore throats and stomach pains. Some doctors even prescribe deglycyrrhizinated licorice (DGL) for hormonal, respiratory and fatigue issues. 6. So is the licorice used in medicine the same as the licorice used in candy? "Licorice has a long history of use in traditional medicines. "Black licorice candy is flavored with the extract of the licorice plant," said Jaffe. " On the other hand, red licorice is a total fraud. "Red licorice, or other colors, are usually fruit flavored by artificial or natural means, and do not contain licorice flavoring." |
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